Programs
The
Programs
Sessions are 30-40 minutes in duration and are designed to inform and entertain seniors. Sessions may include powerpoint presentations found here.
All sessions can be formatted to meet specific needs.
Apple
Time
An informative and fun session about local apples, apple lore, recipes and, of course, apple tasting.
Please Pass
The Salt
The history and uses of the various types of salt.
Going
Bananas
A look at banana varieties and nutrition.
On The
Menu
Favorite menu items and the histories of their names; a fun session for reminiscing.
Let's Get
Personal
An eye opening session on healthy eating and a in depth look at the My Pyramid Food Guide for seniors.
I Remember
When . . .
A walk down memory lane exploring our food history.
Holiday
Traditions
Thanksgiving 1626 and Today
A journey back in time to the first Thanksgiving; we look at how traditions and influences have sculptured Thanksgiving as we know it today. Revisit
memories of when . . .
Eating Fresh
for 15 or less
Click here or on the image to the right for more information about this program.
Crock on . . .
crock on . . .
Click here or on the image to the left for more information about this program.
Crunch for
lunch
The importance of including fresh fruits and vegetables in your daily diet. Click here or on the image to the right for more information about this program.
Getting
Corny
Soup, fried, grilled, and salsa. Click on here or on the image to the left for more information about this program.
Grill
on
Vegetables on the grill. Click here or on the image to the right for more information about this program.
Harvest
Day
A look at Knox County apple season. Click on here or on the image to the left for more information about this program.
Legumes
and you
Click here or on the image to the right for more information about this program.
Peas, peas,
and more peas
Peas with mint, peas and rice, fresh pea soup, and sugar snap peas with mint. Click on here or on the image to the left for more information about this program.
Soups
on
Click here or on the image to the right for more information about this program.