top of page

Programs

The

Programs

Sessions are 30-40 minutes in duration and are designed to inform and entertain seniors. Sessions may include powerpoint presentations found here
All sessions can be formatted to meet specific needs.

Apple

Time

An informative and fun session about local apples, apple lore, recipes and, of course, apple tasting.

Please Pass

The Salt

The history and uses of the various types of salt.

Going

Bananas

A look at banana varieties and nutrition.

On The

Menu

Favorite menu items and the histories of their names; a fun session for reminiscing.

Let's Get

Personal

An eye opening session on healthy eating and a in depth look at the My Pyramid Food Guide for seniors. 

I Remember

When . . .

A walk down memory lane exploring our food history.

Holiday

Traditions

 Thanksgiving 1626 and Today

A journey back in time to the first Thanksgiving; we look at how traditions and influences have sculptured Thanksgiving as we know it today. Revisit 
memories of when . . .

Eating Fresh

for 15 or less

Click here or on the image to the right for more information about this program. 

Crock on . . .

crock on . . .

Click here or on the image to the left for more information about this program. 

Crunch for 

lunch

The importance of including fresh fruits and vegetables in your daily diet. Click here or on the image to the right for more information about this program. 

Getting

Corny

Soup, fried, grilled, and salsa. Click on here or on the image to the left for more information about this program. 

Grill 

on

Vegetables on the grill. Click here or on the image to the right for more information about this program. 

Harvest

Day

A look at Knox County apple season. Click on here or on the image to the left for more information about this program. 

Legumes 

and you

Click here or on the image to the right for more information about this program. 

Peas, peas,

and more peas

Peas with mint, peas and rice, fresh pea soup, and sugar snap peas with mint. Click on here or on the image to the left for more information about this program. 

Soups 

on

Click here or on the image to the right for more information about this program. 

bottom of page